From my point of view, the p90x series of workouts do work and work well.
Many well respected guys who train believe that the P90X series of workouts P90X-P90X2-P90X3, are nothing more than glorifies aerobic workouts. For this article, I would like to talk to you about the P90X3 style of workouts, Body Beast, Les Mills Combat and DDP Yoga, which is not a Beach body program but DDP’s own company brand. I live by Date Tate’s adage, and that is to not only learn your craft, which in my case is bodybuilding, but learn all styles and types of training. I have a huge library of training books, programs and courses. I am just a guy who has been bodybuilding for a very long time and love to learn all I can on training, and that would be all styles of training not just bodybuilding training. I do not work for beach body I do not partake in their coaching program to up sell you on any of their products and supplements. I have seen many of the beach body products out there and I have to say that I am a fan of what they are doing. If you want to get in shape you must keep in mind that it takes work and a well thought out plan. The truth is, like with anything in life, if it sound too good to be true it probably is. There are many mid-night infomercials selling you on get fit quick and get rich quick programs. There are many exercise programs out there promising you the moon and the stars.